Weigh In record (no journal entry) for 01 June 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.13g | Prot: 54.94g | Carbs: 87.15g.
Breakfast: Aardbeien, Hollandia Matze Crackers , Gemengde Sla, Zalm. Lunch: AH Excellent Pain D'ardenne, Blue Band Goede Start, Hofstee de Drie Eiken Beenham, Duits Broodje. Dinner: Knorr Nacho Ovenschotel . Snacks/Other: Aardbeien, Aardbeien. more...
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Losing 3.5 kg a Week
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maddie123_'s Weight History
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