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lyninha03
Journal
01 Jun 22
lyninha03's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
86 kg
Lost so far:
3.4 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
263 kcal
Fat: 6.21g | Prot: 6.93g | Carbs: 45.91g.
Breakfast:
Dolce Gusto Nescau, Adria Bolacha Água e Sal.
Snacks/Other:
Mamão.
more...
3679 kcal
Exercise:
Hit - 7 minutes, Caminhada ar livre - 2 hours and 59 minutes, Apple Health - 20 hours and 54 minutes.
more...
Losing 0.1 kg a Week
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lyninha03's Weight History
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