Weigh In record (no journal entry) for 01 June 2022
|
81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 79.70g | Prot: 162.19g | Carbs: 115.01g.
Breakfast: Dave's Killer Bread Powerseed, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Wada Farms Red Idaho Potatoes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|