Weigh In record (no journal entry) for 01 June 2022
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89.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 38.34g | Prot: 39.72g | Carbs: 13.43g.
Breakfast: Cafezinho, Crepioca. Dinner: Alface, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Omelete, Ovo (Inteiro), Crepioca. more...
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Gaining 0.2 kg a Week
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spaula383's Weight History
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