Nathyld's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

82.7 kg Lost so far: 17.5 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1264 kcal

Fat: 49.09g | Prot: 101.23g | Carbs: 77.85g. Lunch: Filé Mignon Grelhado, Arroz à Piamontese, Heineken Cerveja Heineken (355ml), Camarão no Forno ou Grelhado. Dinner: Mangas. more...

2349 kcal

Exercise: Circuit Training - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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Nathyld's Journal, 01 Jun 22

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Nathyld's Weight History