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53.70 VAMOS!!!!! 💪🏻❤️🔥❤️🔥❤️🔥
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53.7 kg
Lost so far: 24.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 68.00g | Prot: 147.56g | Carbs: 319.84g.
Breakfast: Quaker Avena, Plátano, Tottus Endulzante con Stevia, UN Nitro Whey. Lunch: Verduras Salteadas, Espinacas, Tomates, Gallina, Queso Fresco, Palta, Aceite de Oliva Extra Virgen, Fideos, Papa Cocida, Fideos, Sopa de Lentejas. Dinner: Gloria Leche Concentrada sin Lactosa, Canela, Winter's Cocoa, Quaker Avena, Universal Gelatina, Tottus Endulzante con Stevia. Snacks/Other: Tottus Endulzante con Stevia, Winter's Cocoa, Quinoa (Cocida), Quaker Avena, UN Nitro Whey. more...
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Losing 2.1 kg a Week
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Rodrigo0719's Weight History
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