Weigh In record (no journal entry) for 01 June 2022
|
74.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 41.63g | Prot: 78.02g | Carbs: 171.96g.
Breakfast: Банан, Bite Финиковый Сироп, Добрая Буренка Молоко 6%, Кофе, Сырники ПП. Lunch: Белый Хлеб, Махеевъ Аджика Острая, Овощное Рагу с Говядиной. Dinner: Помидоры, Плов с Курицей, Гост Пломбир. Snacks/Other: Клубника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baldini_32's Weight History
|