Weigh In record (no journal entry) for 01 June 2022
|
57.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 26.65g | Prot: 49.33g | Carbs: 47.85g.
Dinner: Mastro Extra Virgin Olive Oil, Chicken Breast, Arugula Lettuce, Honey , Carrots , Oranges , Tomatoes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beylar91's Weight History
|