Weigh In record (no journal entry) for 01 June 2022
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 8.17g | Prot: 34.64g | Carbs: 242.26g.
Breakfast: Spela Клубника, Сильпо Яблоко Чемпион. Lunch: Верес Кукуруза Консервированная . Dinner: Хлебцы Удальцы Хлебцы Житні, Daily Зелёная Гречка. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|