Weigh In record (no journal entry) for 01 June 2022
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 33.99g | Prot: 35.77g | Carbs: 228.44g.
Breakfast: Carne veg, Café com Açúcar, Bauducco Cereale Toast Integral. Lunch: Pirulito, Feijão Fradinho Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coringa Farinha de Milho Flocada, Soya Óleo de Soja, Carne veg. Snacks/Other: Richester Biscoito Recheado Sabor Chocolate Amori, Maratá Maratinho, Café com Açúcar. more...
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1675 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...
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Losing 0.6 kg a Week
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@Aliciane_Canuto's Weight History
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