Weigh In record (no journal entry) for 01 June 2022
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64.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.34g | Prot: 73.12g | Carbs: 144.31g.
Breakfast: Arla Mellanmjölk 1,5%, Arboga Leverpastej Light, Pärsons Rökt Skinka, Valio Gårdsgoda Mellan, Pågen Danskt Rågbröd, Wasa Husman, Apelsiner, Arla Keso Mini Naturell . Lunch: Arboga Leverpastej Light, Valio Gårdsgoda Mellan, ICA Rågkaka, ICA Rökt Skinka. Dinner: ICA Asia Japansk Soya, Fontana Grillad Hel Paprika, Purjolök, ICA Morot, Lövbiff, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Wasa Husman, Valio Gårdsgoda Mellan, Arboga Leverpastej Light, ICA Basic Äpple. more...
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Gaining 1.8 kg a Week
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brittperson's Weight History
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