Weigh In record (no journal entry) for 01 June 2022
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72.8 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 62.65g | Prot: 107.22g | Carbs: 97.93g.
Breakfast: Selita Queijo Minas Frescal, Ovo, Pão Francês. Lunch: Alface de Folha Verde, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Garoto Talento Meio Amargo Amêndoas. Dinner: Clara de Ovo, Selita Queijo Minas Frescal, Ovo, Pão Francês, Ferrero Ferrero Rocher (1). Snacks/Other: Selita Queijo Minas Frescal. more...
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Gaining 0.2 kg a Week
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sandrapianca's Weight History
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