Weigh In record (no journal entry) for 01 June 2022
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 47.89g | Prot: 115.66g | Carbs: 123.61g.
Lunch: 宗家府 泡菜, 盐, 西兰花, 李锦记 财神蚝油, 猪油, 鸡蛋（整个）, 紫菜, 蘑菇, 番茄, 三文鱼, 柠檬汁. Dinner: 麻油, 盐, 醋, 肉粽, 川南 油辣子, 蒜头, 黄瓜/青瓜（去皮）, 洋葱, 葱, 大白菜, 蟹肉条（用鱼糜制造）, 鱿鱼. Snacks/Other: 牛奶, 全脂牛奶, 黑咖啡. more...
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2171 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 3 hours and 12 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Sophia X's Weight History
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