Weigh In record (no journal entry) for 01 June 2022
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.50g | Prot: 80.05g | Carbs: 106.38g.
Breakfast: Rosinen, Edeka Avocado, Strauchtomaten, REWE Bio Emmentaler Gerieben, Pochiertes Ei, Milch 1,5%. Lunch: Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Reis (Gekocht), Karotten, Zwiebeln. Snacks/Other: Milch 1,5%. more...
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steady weight
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