Weigh In record (no journal entry) for 01 June 2022
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65 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 21.63g | Prot: 32.10g | Carbs: 21.61g.
Lunch: Lacta Chocolate Intense Menta 60%. Dinner: Omelete, Sushi de Salmão, Shimeji na Manteiga, Salmão no Forno ou Grelhado. more...
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Losing 0.4 kg a Week
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