plafff's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

65.5 kg Lost so far: 39.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1354 kcal

Fat: 55.34g | Prot: 50.80g | Carbs: 154.64g. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Sodeb'O Wrap. Dinner: St Michel Brownie Chocolat Blanc, Siggi's Skyr Framboise, Daunat Bulle Fraîcheur Océane. Snacks/Other: Carrefour Pois Chiches, Gerblé Pâtes de Fruits, Isostar High Energy. more...

2144 kcal

Exercise: Running (jogging) - 8/kph - 49 minutes, Google Fit - 23 hours and 11 minutes. more...

Losing 1.8 kg a Week

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plafff's Journal, 01 Jun 22

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