Weigh In record (no journal entry) for 01 June 2022
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 85.06g | Prot: 75.72g | Carbs: 283.32g.
Breakfast: Клубника, Сухой Жареный Несоленый Арахис. Lunch: Мясная Лавка Сардельки с Сыром , La Pasta Макароны с Твёрдых Сортов Пшеницы . Dinner: Соя (Зрелые Зерна, с Солью, Отварные), Гречка Вареная, Зефир в Шоколаде, Трубочка со Сгущенкой, Flint Сухарики Запечена Рулька. more...
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2236 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Valeria050501's Weight History
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