Weigh In record (no journal entry) for 01 June 2022
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 23.03g | Prot: 85.50g | Carbs: 97.67g.
Lunch: Pepino (Descascado), Alface, Arroz Basmati (Cozido), Peito de Frango. Dinner: Kiwi, Brócolos, Carne de Peito de Peru, Chef Select Sopa de Abóbora e Gengibre sem Batata. Snacks/Other: Continente Iogurte Natural Açucarado, Banana. more...
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Losing 0.7 kg a Week
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daniela rafael's Weight History
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