Weigh In record (no journal entry) for 01 June 2022
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 83.55g | Prot: 39.00g | Carbs: 144.02g.
Breakfast: Киндер Шоколад, Клубника, Хворост, Черкизовский Колбаса Сырокопченая , Хохланд Творожный Сыр, Челны Хлеб Хлеб Серый, Сахар. Lunch: Lay's Чипсы, Мёд, Сметана 20%, Творог 5%. Snacks/Other: Черноголовка Крюшон. more...
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Gaining 1.1 kg a Week
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minilektrina's Weight History
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