AGOSTO 2014
Bilancia Peso = 71.6KG FM = 16% TBW = 58% BCM = 42%
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2312 kcal
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Fat: 77.75g | Prot: 251.67g | Carbs: 151.69g.
Breakfast: mandorle scusciate, NamedSport, Mele Golden Delicious. Lunch: Coop Carote Julienne, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Uovo (Intero), Cetriolo (senza Buccia), Pomodori Ciliegini, Enervit Protein Go Dark, Yogurt Greco Delta, Miele, Esselunga Hamburger di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Enerzona Chips 40-30-30, Net Integratori Hydrolyzed Whey Protein & Beef 10=30, Almaverde Bio Polpa di Mela, Banana. more...
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Gaining 0.1 kg a Week
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MrTrinita79's Weight History
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