Weigh In record (no journal entry) for 01 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 69.83g | Prot: 78.82g | Carbs: 417.17g.
Breakfast: 요플레 플레인 요거트, Банан, Виноград Европейских Сортов, Мультизерновой Хлеб, Жареное Яйцо. Lunch: RSP Whey Protein Powder. Dinner: 노브랜드 돼지불고기, 삼양 비빔밀면. Snacks/Other: Светлое Пиво, 롯데 명가 찰떡파이, 몬스터 몬스터 에너지 망고로코. more...
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Gaining 4.9 kg a Week
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