Chaerin17may's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

51.4 kg Lost so far: 1.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

875 kcal

Fat: 26.14g | Prot: 53.17g | Carbs: 109.56g. Breakfast: Pisang. Lunch: Soto Daging, Nasi Putih. Dinner: Tempe Goreng, Lele Goreng, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Semangka. more...

1644 kcal

Exercise: body gym - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Chaerin17may's Journal, 01 Jun 22

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Chaerin17may's Weight History