Weigh In record (no journal entry) for 01 June 2022
|
65 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 35.02g | Prot: 95.81g | Carbs: 117.75g.
Breakfast: Лаваш, Хохланд Творожный Сыр Сливочный. Lunch: Банан, Болгарский Перец, Жареная или Запеченная Куриная Грудка. Dinner: ВкусВилл Кефир 1%. Snacks/Other: Яблоко. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|