Weigh In record (no journal entry) for 01 June 2022
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65 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 35.02g | Prot: 95.81g | Carbs: 117.75g.
Breakfast: Лаваш, Хохланд Творожный Сыр Сливочный. Lunch: Банан, Болгарский Перец, Жареная или Запеченная Куриная Грудка. Dinner: ВкусВилл Кефир 1%. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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yakovleva-5's Weight History
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