Weigh In record (no journal entry) for 31 May 2022
|
72.4 kg
Lost so far: 11.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 27.91g | Prot: 52.02g | Carbs: 109.24g.
Breakfast: Веселый Молочник Сметана 15%, Вареники с Клубникой. Lunch: Редис, Борщ с Курицей. Dinner: Клубника, Творог 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azov1983's Weight History
|