Weigh In record (no journal entry) for 01 June 2022
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102.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 98.54g | Prot: 49.95g | Carbs: 170.32g.
Breakfast: Flora Margaryna, Miód, Chleb. Lunch: Grejpfrut (Różowy i Czerwony). Dinner: Bigos. Snacks/Other: Chleb Żytni, Bigos. more...
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Losing 2.1 kg a Week
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stefano56's Weight History
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