Weigh In record (no journal entry) for 01 June 2022
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 67.36g | Prot: 82.26g | Carbs: 119.53g.
Breakfast: MyProtein Omega 3, Колбаса Докторская, Carrefour Queso para Untar Clasico, Кофе, Milbona Bebida de Soja Bio Organic, Авокадо, Central Lechera Asturiana Nata para Cocinar, Помидоры, Хлеб Черный. Lunch: Prozis Oatmeal Bonbon, Carrefour Queso para Untar Clasico, Maitre Jean Pierre Tostas Integrales de Centeno, Carrefour Queso para Untar Clasico, Огурец (с Кожурой), Barnetti Ensaladilla, Лосось, Брокколи, Морковь, Зеленый Лук, Hacendado Spaghetti Fino, Hengstenberg Chucrut Al Estilo Bávaro, Сливочное Масло, Редис. Dinner: MyProtein Impact Diet Whey. Snacks/Other: Миндаль, Blanxart Chocolate 99%. more...
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Losing 0.4 kg a Week
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Aleksa Rover's Weight History
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