Weigh In record (no journal entry) for 01 June 2022
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62.7 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 79.43g | Prot: 87.81g | Carbs: 152.22g.
Breakfast: Салат Свекольный, Каша Рисовая на Молоке, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Омлет или Яичница. Lunch: Вареное Яйцо, Салат Свекольный, Плов с Говядиной. Snacks/Other: Клубника, Банан. more...
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Losing 2.8 kg a Week
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Aijamalll's Weight History
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