Weigh In record (no journal entry) for 01 June 2022
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.46g | Prot: 56.07g | Carbs: 63.71g.
Breakfast: Kerrygold Butter, Old Amsterdam Käse, Golden Toast Vollkorn Toast, K-Classic Milch 1,5% , Омлет или Яичница. Lunch: Брынза, Салат Овощной с Маслом, Куриная Грудка. Dinner: Икра Красная, Golden Toast Vollkorn Toast, Gutes Land Butter. Snacks/Other: Яблоко, Rotkäppchen Sekt Trocken. more...
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Losing 0.0 kg a Week
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