Weigh In record (no journal entry) for 01 June 2022
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.61g | Prot: 132.79g | Carbs: 68.67g.
Breakfast: Coffee Flat White, Strawberries, Poltino Borówka Amerykańska , Mlekpol Mazurski Smak Twaróg Lekki 0%. Lunch: Квлоризатор Огурец, Krakus Łopatka Wieprzowa . more...
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Losing 4.6 kg a Week
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tiunovmike's Weight History
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