Weigh In record (no journal entry) for 01 June 2022
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 16.70g | Prot: 12.82g | Carbs: 121.22g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Migros Kiraz. Dinner: Eti Sütlü Çikolata, Danone Danette Çikolatalı Puding. more...
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Losing 2.1 kg a Week
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