Weigh In record (no journal entry) for 01 June 2022
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 66.97g | Prot: 100.26g | Carbs: 123.95g.
Breakfast: Päron. Lunch: Mozzarellaost, Stekt Ägg, Ingelsta Kalkon Bacon. Dinner: Arla Mellanmjölk 1,5%, Blandad Sallad, Majonnäs, ICA Basic Räkor i Lake, Kokt Ägg, Skogaholm Varsågod!. Snacks/Other: Jordgubbar, Pärsons Kalkonsalami, Söt Kanelbulle. more...
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Losing 3.5 kg a Week
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