Weigh In record (no journal entry) for 01 June 2022
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63.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 25.63g | Prot: 49.64g | Carbs: 7.93g.
Breakfast: Куриный Рулет, Волжские Просторы Творог Обезжиренный 0,3%, Parmalat Молоко 0,5%, Кофе, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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