Madddog1982's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
105.8 kg Lost so far: 30.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1075 kcal Fat: 40.80g | Prot: 78.90g | Carbs: 88.42g.   Breakfast: Prime Kraft Multi Protein, Простоквашино Молоко 3,4%. Lunch: Bombbar Protein Cookie Currant-Blueberry, Доширак Лапша со Вкусом Курицы. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry, Чай, Чай, Bombbar Protein Cookie Currant-Blueberry, Bombbar Protein Cookie Chocolate Brownie. more...
2438 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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Madddog1982's Weight History


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