Weigh In record (no journal entry) for 01 June 2022
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 33.31g | Prot: 66.64g | Carbs: 159.44g.
Lunch: Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Tahu Goreng, Terung Dimasak, Ikan Tongkol Goreng, Nasi Putih. Dinner: Telur Ceplok, Indomart Cumi Asin, Nasi Putih. more...
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Losing 4.2 kg a Week
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