Weigh In record (no journal entry) for 01 June 2022
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 47.02g | Prot: 33.66g | Carbs: 149.72g.
Breakfast: Creamed Spinach (from Fresh), Sari Roti Roti Tawar Gandum (2). Lunch: Nescafe Cappuccino, Soyjoy Danish Cheese, Nescafe Black Coffee. Dinner: Nescafe Black Coffee, Kanzler Singles Keju. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Gaining 0.0 kg a Week
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wulan duhita's Weight History
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