Weigh In record (no journal entry) for 01 June 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 20.77g | Prot: 36.87g | Carbs: 134.89g.
Breakfast: Ubi Jalar (Manis), Putih Telur Matang, Mentimun (dengan Kulit), Sayur Asem, Tape Ketan Putih, Kue Bolu, Pisang Mas. Lunch: Pentol. Dinner: Putih Telur, Pisang, Jagung Rebus. more...
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Losing 4.2 kg a Week
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noerrahma's Weight History
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