Weigh In record (no journal entry) for 01 June 2022
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47 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.71g | Prot: 101.22g | Carbs: 80.87g.
Breakfast: 방울 토마토, 양상추, 단호박, 바르닭 한입 닭가슴살 오리지널, 배. Lunch: 참외, 수박, 그린빈, 방울 토마토, 아보카도, 양상추, 닭안심. Dinner: 배추, 잡곡밥, 살치살. more...
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Gaining 4.9 kg a Week
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