meowkt's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

45 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

285 kcal

Fat: 10.11g | Prot: 13.10g | Carbs: 34.46g. Breakfast: Кукурузная Каша на Молоке, DopDrops Эритрол и Стевия. Lunch: Coca-Cola Кока-Кола Зеро, Зеленый Лук, Соль, Черкизово Лопатка Фермерская, Помидоры, Сметана Деповская 15%. Dinner: Horeca Select Огурцы Консервированные . Snacks/Other: Snaq Fabriq Crispy Chips. more...

6 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 1.2 kg a Week

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meowkt's Journal, 31 May 22

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