Weigh In record (no journal entry) for 24 May 2022
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75 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 36.93g | Prot: 27.04g | Carbs: 74.64g.
Breakfast: Магнолия Салат Оливье с Колбасой, Кофе с Молоком. Lunch: Saiko Онигири с Лососем, Кофе с Молоком. Dinner: Хлебец, Омлет с Молоком. Snacks/Other: Белый Город Молоко 2,5%, Гречка Отварная. more...
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Losing 0.1 kg a Week
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lilechka1986's Weight History
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