Weigh In record (no journal entry) for 31 May 2022
|
59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 63.50g | Prot: 44.36g | Carbs: 162.32g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Nespresso Café, Dr. Oetker Mousse de Limão, Galo Azeite de Oliva Extra Virgem, Matula Escalope de Filé Mignon, Hortifruti Cenoura Crua, Pronto Light Cenoura, Hortifruti Brócolis Cozido , Subway Alface, Qualitá Tomate Grape, Hortifruti Cebola Roxa, Spoleto Abobrinha Cozida. Dinner: Vigor Requeijão Cremoso Light, Hortifruti Mexerica, Hortifruti Beterraba Cozida, Santa Edwiges Bolo de Cenoura com Chocolate. Snacks/Other: Lacta Bis Original, Danke Chocolate Ao Leite com Crocante de Amêndoas , Anthon Berg Marzipan Bar, Café Brasileiro Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amcavarero's Weight History
|