Weigh In record (no journal entry) for 06 August 2014
|
80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 67.97g | Prot: 65.28g | Carbs: 185.96g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Freshlike Mixed Vegetables, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Specialty's Assorted Cream Cheese Croissants. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|