Weigh In record (no journal entry) for 31 May 2022
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 100.02g | Prot: 86.48g | Carbs: 111.29g.
Breakfast: Bessen, Milsani Griekse Yoghurt. Lunch: Parmezaanse Kaas (Geraspt), Rode Paprika, Aubergine, Omelet of Roerei, Tomaten, Courgette. Dinner: Gebakken Aardappelen, Olijfolie, Zoete Aardappel (zonder Schil, Gekookt), Aldi Kippenchipolata. Snacks/Other: Aldi Frangipane, Notenmix (Ongezouten). more...
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Losing 0.8 kg a Week
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nadech_laura's Weight History
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