Weigh In record (no journal entry) for 31 May 2022
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119.4 kg
Lost so far: 2.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 11.18g | Prot: 123.44g | Carbs: 85.16g.
Breakfast: Perdigão Filezinho de Frango (Sassami), Cuscuz (Cozido). Lunch: Perdigão Salsicha, Perdigão Filezinho de Frango (Sassami), Café com Leite Integral, Batata Doce. Dinner: Banana Prata, Perdigão Filezinho de Frango (Sassami), Cuscuz (Cozido). more...
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Losing 16.8 kg a Week
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