Weigh In record (no journal entry) for 31 May 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.04g | Prot: 83.12g | Carbs: 132.51g.
Breakfast: Muller Yogurt senza Lattosio Pesca e Maracuja, Кофе с Молоком, Жареное Яйцо без Жира, Biotech USA Iso Whey Zero, Физалис, Малина, EuroCompany Goji Berries, Овсяные Хлопья. Lunch: Оливки (Любого Размера), Запеченная или Жаренная Рыба, Авокадо, Помидоры Черри, Салат Айсберг. Dinner: Арбуз. Snacks/Other: McDonald's Cappuccino, QNT Protein Wafer. more...
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1771 kcal
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Exercise:
Gym - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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podgurskaya's Weight History
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