Weigh In record (no journal entry) for 31 May 2022
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65.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.37g | Prot: 54.41g | Carbs: 117.04g.
Breakfast: Italac Leite em Pó Integral, Nestlé Nescau, Sadia Queijo Prato Lanche, Padaria Pão Francês, Pão Francês. Lunch: Casas Pedro Proteína de Soja Escura, Purê de Batata Doce, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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carolzanini's Weight History
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