Weigh In record (no journal entry) for 31 May 2022
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83.4 kg
Lost so far: 16.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 34.36g | Prot: 30.96g | Carbs: 88.17g.
Breakfast: Starbucks Toast Presunto e Queijo. Lunch: Coca-Cola Coca-Cola (Lata), Pipoca Branca (em Óleo). more...
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Losing 0.5 kg a Week
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