Weigh In record (no journal entry) for 31 May 2022
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61.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 22.75g | Prot: 104.50g | Carbs: 115.02g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Creme de Ricota Light Veneza, Wickbold Pão de Forma do Forno Australiano Integral. Lunch: Hortifruti Laranja Bahia, Batata Inglesa Cozida, Taco, Feijão Carioca Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Gold Whey Adaptogen Cookies, Mamão Formosa. more...
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Gaining 0.6 kg a Week
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NathaliaMatos.19's Weight History
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