Weigh In record (no journal entry) for 31 May 2022
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 38.77g | Prot: 124.58g | Carbs: 134.27g.
Breakfast: Panmonviso Fette Biscottate (8,5g), Petto di Pollo, Carne. Lunch: Cirfood Sauté di Seppie e Asparagi, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Banana, Delizie del Sole Albume d'uovo Pastorizzato . more...
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steady weight
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