Weigh In record (no journal entry) for 31 May 2022
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 86.39g | Prot: 47.02g | Carbs: 122.74g.
Breakfast: Alpro Not Milk 3,5%, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Lidl Choco Nussa, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot. Dinner: Alpro Not Milk 3,5%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), DM Bio Leinsamen Ganz, Orangen, Banane. Snacks/Other: Ei, Lidl Kalifornische Mandelkerne, M&M's Peanut. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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