Weigh In record (no journal entry) for 31 May 2022
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100.2 kg
Lost so far: 6.1 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.19g | Prot: 25.25g | Carbs: 41.89g.
Breakfast: Green Tea. Lunch: Kanzler Sosis, Chicken Vegetable Soup, Nasi Putih. more...
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Losing 42.7 kg a Week
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